Easy Carrot Muffin Recipe
This easy carrot muffin recipe brings everything you want from a homemade baked good to the table — it has warmth, texture, and a hint of cozy spice without being overly sweet. These muffins are wholesome enough for breakfast and hearty enough for a mid-day pick-me-up.
If you’re looking to bake a quick snack that travels well, like a muffin, try my cinnamon sugar crackers or my rosemary parmesan crackers too.

What makes this recipe so good
- Freshly grated carrots add natural sweetness and moisture, giving the muffins a tender crumb without relying on heavy oils or excess sugar.
- A mix of oat flour and flax meal boosts nutrition and fiber, while keeping the texture of the muffin soft, not dense.
- Dark brown sugar deepens the flavor, lending a gentle molasses note that plays perfectly with the warm spices.
- The recipe is flexible — it easily handles add-ins like nuts, seeds, or dried fruit.
- Freezes really well — so go ahead and make a double batch and you’ll have tasty wholesome snacks on hand when you need them.
Ingredients you’ll need
These muffins are full of ingredients that have great flavor and make a muffin with notable substance — a nice reminder that baked goods can be nourishing and satisfying at the same time.

- Dark brown sugar: Provides rich, caramel-like depth and helps lock in moisture. Using dark brown sugar over white gives a warmer, more balanced sweetness to the muffins.
- Carrots: Freshly grated organic carrots are best — they add gentle sweetness and earthy flavor that really shine through when baked. I always grate them finely for an even texture throughout the muffins.
- Oat flour: Ground from whole rolled oats, this flour gives the muffins a mild nuttiness and helps keep them moist. It’s easy to make your own by pulsing oats in a food processor until they have the texture of flour — and you’ll save a little money too.
- Flax meal: Adds a pleasant, slightly nutty flavor and a hint of bran-like texture. It also contributes omega-3s and fiber — something I love sneaking into baked goods whenever I can for a little extra nutritional boost.
See recipe card below for full information on ingredients and quantities.
Make it your own
- Fold in chopped walnuts or pecans to add toasty crunch and balance the tender crumb without weighing it down.
- Sprinkle in pumpkin seeds for a nut-free crunch that stays crisp and complements the warm spice profile.
- Stir in raisins or unsweetened coconut for gentle sweetness and a chewy bite that plays nicely with the carrots.
- Brighten with orange zest to lift the spice and make the carrot flavor taste fresher and more pronounced.
- Swap part of the all-purpose flour with white whole-wheat (up to one-half the measurement) for extra flavor and fiber while keeping a soft crumb.
- Add crushed pineapple, well drained, for a tropical carrot-cake vibe that boosts moisture without throwing off the batter.
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How to make carrot muffins
These easy carrot muffins come together quickly with just a few simple steps. The process is straightforward — perfect for anyone who wants a wholesome homemade bake without any fuss.
1. Cream butter and sugar: Beat softened butter with dark brown sugar until light and fluffy. This step builds structure and ensures the muffins stay tender.
2. Add wet ingredients: Mix in the eggs, unsweetened applesauce, vanilla, and finely grated carrots until everything is evenly combined.
3. Combine dry ingredients: In a separate bowl, whisk together both flours, flax meal, baking soda, cinnamon, ginger, and salt.
4. Bring it all together: Gently fold the dry ingredients into the wet mixture until just combined — overmixing can make muffins tough.
5. Fill the pan: Spoon the batter into lined muffin tins, filling each about three-quarters full.
6. Bake: Bake until the tops are golden and a toothpick inserted in the center comes out clean.
7. Cool: Transfer to a rack and let them cool completely before storing or freezing.
You’ll find measurements, and more detailed step-by-step instructions, in the recipe card below, which you can also print for your convenience if you’d like.
Recipe FAQs
You can, but freshly grated carrots give much better moisture to the batter, creating the softest, most tender muffin possible.
Yes, melted coconut oil works well. It changes the flavor slightly but keeps the muffins moist.
This recipe was created with about half the amount of sugar used in the typical muffin recipe. Reducing it any further will negatively effect the texture.
Yes. Once cooled, freeze individually and thaw as needed — they taste freshly baked after a quick warm-up in the oven.
Serving ideas
These carrot muffins are perfect just as they are — but you can elevate their sweetness level a little by drizzling a little honey or pure maple syrup on top right before serving. They pair beautifully with a cup of coffee made with my chocolate coffee creamer or a steamy mug of chai spiced cacao for a cozy afternoon break.
If you’re making them for a dessert spread for a gathering, they go really well with a loaf of moist zucchini bread, a pile of cinnamon sugar twist donuts, and a hot cast iron skillet of iced cinnamon rolls. That’s a spread no one would want to miss!

Diane Gail’s tips for success
- Grate carrots fine: Smaller shreds release more moisture and disappear into the batter for a uniform bite.
- Rest the batter: Five to ten minutes let the oat flour and flax meal hydrate, leading to a softer crumb and higher rise.
- Scoop evenly: Use a muffin scoop for level portions, so muffins bake at the same rate and brown uniformly.
- Watch doneness early: Start checking a few minutes before the recommended bake time is up; remove when a knife inserted in the center comes out clean.
- Cool like a pro: Release from the pan after a few minutes and finish cooling on a rack to prevent soggy bottoms.
Final thoughts
There’s something special about pulling a tray of homemade muffins from the oven — especially when they’re made with nourishing ingredients that you feel good about serving. This easy carrot muffin recipe is simple enough to throw together on any weekday and wholesome enough to sit out on any slow weekend morning breakfast table too.
If you’re inspired to keep creating, take a peek at my simple homemaking category for great natural living projects, or explore the simple seasonal living section to discover new ways to bring balance and creativity into your everyday routines.

Guilt Free Carrot Muffins
Ingredients
- 1/4 cup salted butter room temperature
- 1/2 cup dark brown sugar lightly packed
- 2 eggs
- 1 cup shredded carrots
- 1/2 cup unsweetened applesauce
- 1 teaspoon vanilla extract
- 1 cup all-purpose white flour
- 1/2 cup oat flour
- 1/4 cup flax meal
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1 teaspoon ground ginger
- 1/2 teaspoon salt
Instructions
- Preheat oven: Set oven to 350°F (175°C).
- Cream butter & sugar: In a medium bowl, use a handheld mixer to cream together the butter and brown sugar.
- Mix in wet ingredients: Add eggs, one at a time, mixing well. Stir in shredded carrots, applesauce, and vanilla extract.
- Combine dry ingredients: In a separate bowl, whisk together all-purpose flour, oat flour, flax meal, baking soda, cinnamon, ginger, and salt.
- Make batter: Gently fold the dry ingredients into the wet ingredients, stirring just until combined. Do not overmix.
- Fill muffin tin: Line a muffin tin with 8 cupcake wrappers and evenly divide the batter among them.
- Bake: Bake for about 20 minutes, or until a knife inserted in the center comes out clean.
- Cool: Transfer muffins to a cooling rack and let them cool before serving.
Video
Notes
- Use fresh carrots: Freshly shredded carrots give the best flavor and texture. Pre-shredded carrots can be dry and tough.
- Customize your muffins: Add nuts, dried fruits, or seeds for extra flavor and texture.
- Do not overmix: Mix the batter just until combined for the lightest, fluffiest muffins.
- Test for doneness: Insert a cake tester, or a toothpick, into the center of a muffin — if it comes out clean, they’re done.
- Storage tip: Store muffins in an airtight container at room temperature for 3-4 days.





Great recipe! I’m going to try these tonight!
Great! Hope you love them 😉
I’m not a huge fan of carrots as an ingredient but always trying to find new ways to introduce veggies into more things, especially as there is a really cheap carrot u-pick near us…we’ll give it a shot
Go for it! I’ve never heard of a carrot u-pick. Sounds like fun for the kids 😉
These Guilt-Free Carrot Muffins are the perfect blend of wholesome ingredients and comforting flavor — without any of the guilt! They’re soft, delicious, and full of goodness, making them a great snack or breakfast option. If you give them a try, I’d love to hear how they turn out for you! Please leave a review and share your experience with others. And if you have any questions about the recipe, feel free to ask in the comments — I’m happy to help! Enjoy baking!