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Greek Chicken Pasta Salad
Greek chicken pasta salad made with lemon, garlic, and oregano marinated chicken, farfalle pasta, fresh vegetables, feta, and a red wine vinegar dressing, tossed together for a from-scratch pasta salad with classic Greek flavors throughout.
Course
Side Dishes
Cuisine
Greek
Prep Time
15
minutes
minutes
Resting Time
15
minutes
minutes
Total Time
30
minutes
minutes
Servings
8
servings
Calories
545
kcal
Author
Diane Gail
Ingredients
3/4
cup
olive oil
separated
2
tablespoons
lemon juice
2
large
garlic cloves
pressed
1
teaspoon
dried oregano
1/4
teaspoon
salt
1/4
teaspoon
ground black pepper
3
small
chicken breasts
1/3
cup
red wine vinegar
2
teaspoons
Dijon mustard
16
ounce
farfalle pasta
cooked
3/4
cup
crumbled feta cheese
1/2
cup
chopped English cucumber
1/2
cup
chopped orange bell pepper
1/2
cup
quartered grape tomatoes
1/3
cup
chopped red onion
1/3
cup
halved kalamata olives
Instructions
Combine 1 tbsp olive oil, lemon juice, garlic, oregano, salt, and pepper in a small bowl until fully blended.
Tenderize chicken and place it in a dish, pour marinade over it, and turn to coat; let sit for 15 minutes.
Heat a skillet over medium heat and cook chicken until it reaches 165°F (74°C); remove and rest 5–10 minutes.
Whisk remaining olive oil, red wine vinegar, and Dijon mustard until smooth.
Add cucumber, bell pepper, grape tomatoes, kalamata olives, and feta cheese to a large bowl and stir to distribute evenly.
Pour dressing over vegetables and mix until all ingredients are lightly coated.
Cut rested chicken into 1-inch cubes for even distribution.
Add cooked farfalle and chicken to the bowl and toss until evenly combined and coated.
Notes
Marinate briefly:
Keep marinating time to about 15 minutes so the lemon adds flavor without affecting the texture of the chicken.
Cook pasta slightly longer:
Cook farfalle just past al dente so it stays tender after cooling and mixing.
Cool pasta before mixing:
Let pasta cool before combining to prevent excess moisture and maintain the texture of the vegetables.
Adjust seasoning at the end:
Taste after mixing and adjust as needed since feta and olives contribute salt.
Rest before serving:
Let the salad sit 10–15 minutes after mixing so the dressing settles into the ingredients.
Store leftovers properly:
Refrigerate in an airtight container and use within 3 days to maintain texture and consistency.
Nutrition
Calories:
545
kcal
|
Carbohydrates:
46
g
|
Protein:
28
g
|
Fat:
27
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
17
g
|
Trans Fat:
0.01
g
|
Cholesterol:
67
mg
|
Sodium:
439
mg
|
Potassium:
529
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
489
IU
|
Vitamin C:
17
mg
|
Calcium:
100
mg
|
Iron:
2
mg